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Waistline Wednesday 5

Waistline Wednesday again, and every Wednesday. We're always excited to share different exercise demos because we love helping people and we're always pushing to see people move more and become more active. In order to do so effectively, it's our obligation to make sure that we're teaching you proper form and how to make these exercises effective. 

This week's Waistline Wednesday consists of three variations of the plank. 

Watch the video tutorial for your demo NOW!

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