1 On 1 Personal Training in Puyallup provides individualized fitness training programs based on current and past fitness and health. All training plans are month to month, where autopay is preferred but is not required. *There is a $50 upcharge for all training not on autopay. There are no contracts or initiation fees and plans can be cancelled anytime.

Completely Functional $250/Month

  • Thorough health & fitness assessment
  • 12/Sessions per month
  • Food/Meal Planning App
  • Customized Training Plan
  • Monthly fitness & biometrics assessment
  • Between session text and phone assessment
  • Optional online training


Basic Functional $200/Month

  • Thorough initial health, and fitness assessment
  • 8 Sessions per month
  • Food/Meal Planning App
  • Customized training plan
  • Between session text and phone support
  • Optional online training


Drop in - Single Session $40

  • Health & Fitness assessment
  • 45 Minute training session
  • 1 week food/meal plan



Food Plan with ALL Training

Most of our problems are with the kind of foods that we consume. All our clients are given a simple and easy to follow program that show you how to eat food in a way that will help you overcome your obstacles.

Training for Lifestyle Changes

We have over 14 years of combined experience assuring that you will develop effective RESULTS, for a better quality of life.

Next Steps...

Try your first 2 sessions for FREE. No obligation to pay, let's make sure that we're a match.