Category Archives for Exercise

Waistline Wednesday 13: Total Body New Year

 Happy New Year! This year we’re really excited for what’s to come and we’re anxious to kickstart our online training platform.  In the meantime, we’re changing the way we bring our Waistline Wednesday series and it starts this week.  We’re going to start the first Wednesday of the month with a full workout, that we will breakdown the […]

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