All Posts by Camlin

Kickstart Challenge DAY 14

Kickstart Challenge Progress Hey Everyone! Welcome to Day 14 of the Kickstart Challenge!  We’re almost halfway through this challenge and you should see some amazing results. Enough small talk, let’s get into this workout! This workout is a total body fat burning, and ab sculpting, 2 exercise workout. You will need a kettlebell that is an effective weight. […]

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Kickstart Challenge DAY 13

Kickstart Challenge Progress Hey Everyone! Welcome to Day 13 of the Kickstart Challenge!  We’re almost halfway through this challenge and you should see some amazing results. Today we’re going to use a medicine ball for this workout. If you don’t have a medicine ball you can use a water jug, a 10 pound dumbbell, or something similar. No […]

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Kickstart Challenge DAY 12

Kickstart Challenge Progress Hey Everyone! Welcome to Day 12 of the Kickstart Challenge!  We’re almost halfway through this challenge and you should see some amazing results. Today we’re going to use a medicine ball for this workout. If you don’t have a medicine ball you can use a water jug, a 10 pound dumbbell, or something similar. No […]

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Kickstart Challenge DAY 10 Abs and Core Exercise Demo

Kickstart Challenge Progress Hey Everyone! Welcome to Day 10 of the Kickstart Challenge!  You’re a 1/3 of the way through this challenge! You should feel like your accomplishing something and moving closer to your goal. Your fitness challenge for the day is a 2 exercise demonstration. These exercises can be added to a workout or made into your […]

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