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Puyallup Health & Fitness Training
Functional BodyShop offers One on One and Small Group Personal Training at our private in home studio in Puyallup. Our functional fitness training is for the everyday person with everyday activities. Our program centers on straightening the body while progressively strengthening the total body so that you can live a more active lifestyle.
Our step by step health and fitness program teaches you how to make healthier lifestyle choices. We first assess your current and past health and fitness experience. Using the information from your health and physical assessment we customize a program to help you reach a new horizon in your journey.
Look & Feel Better in 7 Days.
Download your free 7 - Day Real Food Plan. Lose up to 4 pounds and have more energy with this easy to follow balanced food plan that includes recipes, and a shopping list.